“In arrogance, there is great ruin and great instability. In idleness, there is loss and dire poverty, for idleness is the mother of famine.”
Day: October 27, 2024
Why Athletes Need To Stretch
Stillness
Securing stillness of the in-breath builds strength.
Dakkuan
Securing humble restraint of the out-breath builds character.
Not knowing allows purity.