Category: Shaolin Equitation
A Leveled-Up Experience
There are moments when an athlete experiences this:
Fighter’s Eye Position
Try This:
Transition
The Transition:
Lonesome Glory
Setting Your Horse Up fore Every Next-Jump
Look the Part To Be the Part
Works of Meditation
Leg Day
What Day Is It?
Everyday is Leg Day!
Mantra
Realm to Consider:
Master Mind
Spring-loaded Mantra
Daily Mantra:
Circular Connection
Breathe-In
Moderately-Controlled
Chi Force is Earth Force
Power of Chi
Push Past that Stride
The Teaser of Fate
Reserved Mantra
“Keeping it Reserved”
“Stillness in Motion”
Jose Sameñego
Complete Mantra
Slow Vibration Down.
Words of Get To Work
Now, Get To Work.
Templar Life
Horses Thrive On Decisiveness.
Legend of Clermont College
“…have no relation to Apprentice, Fellow Craft, and Master- degrees, which were constructed for the general class of Masons. …”
Legend of Clermont College
Mike Tyson on Fear
Shaolin Breathing Mantra
The Trick
Zero Supply
Instructions
Discipline of the Eye
Monthly Mantra
Harness Your High Energy
Spirit of Man
Some things are greater than one man to overcome by force, but no thing, or force, can overcome the Great Spirit of man.
Chip Van Hassel
Middle Emotion
Chip’s Top Horses
This is Not a Job
Open Sky-Ride
The Quintessential Rolling Back-take
Watch:
Observation
Monthly Mantra
Comporting One’s Self:
Advice From The Master
Electricity
Master Mind
“Chakra” Definition
“Inhibition and freedom, tension and relaxation, are the tides of the orange chakra.”
-Christopher Penczak
What is Dynamic Tension?
“Dynamic Tension is the iron wire of Kung Fu, retaining the flow of Tao, as rocks give way to water, but only over time.”
-Chip Van Hassel
To Increase Your Power, watch this short clip:
Riders’ Mantra
“Tri;s of the Hamstrings” Pushing down on Solid Horse Stance; lBouncing off of” Sacral Chakra “Bouncing” off of Root Chakra”
Eye Contact
Roper Doper Form
Never-Ending-River of Breath
“No need to block beyond the shoulders.”
—Master Brian Gray
Exercise:
Stillness of In- Breath
Shaolin Training
Ricardo de la Riva teaches how to sweep from the de la Riva guard:
“Be Water, My Friend.”
example of peace(-in-action)
Shaolin Monks’ Celibacy
Expand.
The color of your Aura comes from your physical t=tension.
Ride Tightly.
Color of Your Aura
Neuro-Muscle Memory
Breathe Through Tension
Tear Down That Wall!
A Dent of Deed
…”the body, the mind, the spirit,
flows as does water.”…
The Answer Pits Itself In The Apple.
“…If you ask for Wisdom,
God’s words are Silence…”
Monthly Mantra
SEE: Sacral Chakra
-Purple Water Chakra
Breathe-In
Moderately-Controlled
Use Your Hands; Not Your Mind.
“You don’t get paid for having the idea;
you get paid for producing the Result.”
-Chip Van Hassel
Gary Vaynerchuk scrolled past this!
“LEGACY IS GREATER THAN CURRENCY.” -Gary Vaynerchuk
Where Are Fellow Poor Young Soldiers Of Christ?
-Sit Quiet.
Legendary horse racing announcers share Kentucky Derby memories
Tom Durkin, Dave Johnson, Larry Collmus and Mike Battaglia share their favorite memories of calling the Kentucky Derby over the years.
Rich Strike
Demons Remain
Even though you have fought daily, constant battles (in order) to make the World a better place, the Devils are always going to be around you, taunting you, attempting to bring the Nerves-Of-God upon the brink of opening the sky.
Chip Van Hassel
Daily Focus
Week of September 25, 2022
Right Supraspinatus connected to “back” of the Triceps; to Inner Lats, pushing down to “Squeeze with Lower Leg;” (in to, “foot Triangles,”culminating in the Sacral Chakra
Dakkuan
Keep Challenging Yourself
…Mental Plateaus…
The worst plateau to reach
as an athlete
is a mental plateau.
It is difficult to
Dig out of a hole
when you do not know
you are in one.
Dakkuan
Lifestyle of Jeet Kune Do
If you are an athlete, you never drive to work; you’re already At work.
Riders’ Mantra
Concentrate on quick-twitch muscle movements, (for power; also, to “slow it down.”)
Monthly Mantra
Growing the bottom part of the lower stomach chakra.
Dakkuan
The “Throat/Root/Triangle” Exercise:
“It is an Art, indeed, for it requires imagination before any physical components by deed arise to fruition.”
The throat//root chakra exercise begins the long-awaited trip
Shaolin Mind-set
“Be Water, my friend.”
“Always On.”
Bruce Lee
Daily mantra
Lower leg squeeze;
Lower Legs ‘down-and-out’ (Blythe Miller)
Pressing Down (as in horse stance) Plus Inward Dynamic Tension”
Dakkuan
Crane
Breath In to open,
expand
open the Crane left side.
Dakkuan
Click
“Here rests in honored glory an American soldier known but to God”
Remain Ordered As Directed.
“Late one half moon night, I heard footsteps.
The sharp click of heels. Silence.
Another click. More silence.
Twenty-one footsteps.
Click.
Twenty-one seconds of silence.
Click.
Twenty-one seconds of silence.
Twenty-one more steps.
With each step, my war is over.”
Ride Free, or Die.
A Chance to Grow
When to let Go
“I am thankful for the chances I have had to grow and will always be ready to allow others to grow.
Sometimes this means
I must let go.”
Brother Ed
None for the Weary
“I slept in my boots.”
Dakkuan
JAMES 1:2-4
“Let perseverance finish her work so you may be mature and complete.”
Consider it all joy, my brothers, when you encounter various trials, for you know that the testing of your faith produces perseverance.
And let perseverance be perfect, so that you may be perfect and complete, lacking in nothing.
JAMES 1:2-4
Yearly mantra
Strength circulates From the Re-chamber.
Dakkuan
Power is invisible.
Muscular Tension
“Spirit is the Life-Breath. Use the soul to direct the core nerves from the inside out.”
Dakkaun
Dynamic Tension Apparatus
To Increase Your Power, watch this short clip:
Kicked in the Winners’ Circle
Play video:
Quote:
Monthly Mantra:
“Retainer of Peace Breathing in Deeply”
Dakkuan
The Perfect Ride by Gary Stevens
The Orange Chakra
“Chakra is Sanskrit for “spinning wheel,”
referring to the spinning wheels of light within the energy body.”
-Christopher Penczak
“Inhibition and freedom, tension and relaxation, are the tides of the orange chakra.”
Christopher Penczak; The Inner Temple of Witchcraft (page 205)
Theory
Pressure exists before Mass.
Do Nothing
“Take what is useful; discard what is not.”
Bruce Lee
Squeeze;… Squeeze Harder.
“The three second rule is king. In everything.”
-Dakkuan
Tornado Kick
Good execution of the tornado kick:
A lot of the time, when you land his kick, you end up on the ground, like this guy.
Open Fist
“If your mind is like an open hand,
you will adapt quickly.
If your mind is closed like a fist,
you can only punch,
and you cannot climb the cliffs.
Train the mind as you train your fists:
condition them so they are not easily injured upon striking,
however, allow them to be open quickly
in order to grapple your opponent.”
Dakkuan
Instinct to Transcend
Our instincts allow us to transcend the words in our head.
Chip Van Hassel
Horse Trainer Pays our Tab
“Good time to get outta here, ’cause they’re comin’ out of their cages!”
Jeremy Gillam
Expanding Crane
Last First Breath
Each Breath is an eternity:
In Forever.
Out Forever.
Dakkuan
Neutral Mind
The beauty of not knowing neutralizes any commentary the ego might have.
Chip Van Hassel
Inward Dynamic Tension
Watch the Readiness.
Dakkuan
Condense Your Breath.
Muscular Tension is Not Controlled through Breathing.
Dakkuan
Increase your Cardiovascular Pressure and your Muscular power separately, but together.
Boots on the Ground
Building Muscle
Create the void using your imagination; then, fill it using hard work and determination.
“Mind to muscle connection“
Monthly Mantra, November
“Harness the Ebb and Flow
of Chi Power
By Harnessing the Mind.”
Daily Mantra
“Lower-Leg squeeze always pushing down through Feet”
Mantra of the Month, November, 2020
Inner Triceps push down
Due Diligence
Being part of the battle which is the realm of the higher consciousness…
They ask,
“How do you turn it on, or keep it on?“
The answer is:’
you just do.
Dynamic Tension
Always in suspension.
Constant
When standing still, the force that holds you still is actually in constant, multi-directional motion.
Ride Tight.
Squeeze;
Hold,
Squeezing harder from there.
Dakkuan
From An Old Notebook
I don’t remember who I wrote this one about:
I remember breathing in my boots
Dakkuan
on your barn floor.
Each suspended moment lasted more and more;
so I use that education to smell and feel right now,
this moment,
more and longer right now more.
In between the beats of a measure of the heart which never ends nor begun.