Change Your Habits Clerk of Scales, Adam Campola, checks Kent Desormeaux’s weight before Big Brown’s preformance in the Preakness. – 1. A Dream written down with a Date becomes a Goal. 2. A Goal broken down into Steps becomes a Plan. 3. A Plan backed by Action becomes Reality. Author: Dakkuan -Abbot of The Church Be Still . Know Not; and Ride Tightly. View all posts by Dakkuan -Abbot of The Church