New Jock Fu focus:
Shin-Splints pressing down- Triangle down to between Pinkie Toe and Ring Toe And between Big Toe and Second Toe; plus (front stomp kick) Heel
Next week: using that “power-whip” to empower “blocking forearms”
Anxiety Relief
Wisdom of Success
Fitting Quote of the Day
Live Piano Music:
If you own a bar, hire this man. He has a three tier piano setup..and more!!!
Vibe RW
“MUSIC THAT MOVES YOU”
(904)403-8011
Office: (904) 763-6982
Email: rwvibe@gmail.com
Cashapp: $vrmusic
PayPal: PayPal.mevrmusic
Venmo: @vrmusic
YouTube
Monthly Mantra:
The Perfect Ride by Gary Stevens
Current State
People are mad, and they do not even know what they are bad about.
It is wrong.
To forever work without promotion is Wrong.
Sure In Life
One Out!
Locked up
Criminals?
Only Criminals Wear Masks.
The criminals of today are wearing masks.
Nelson Mandela spent time in jail.
Martin Luther King, Jr. spent time in jail.
Were they criminals; or were the “Authorities,” who put them in jail the criminals?
The Orange Chakra
“Chakra is Sanskrit for “spinning wheel,”
referring to the spinning wheels of light within the energy body.”
-Christopher Penczak
Disable Seatbelt Chime (Chevrolet):
1. With all doors closed and the ignition switch in the off position, buckle the driver’s seat belt.
Continue reading “Disable Seatbelt Chime (Chevrolet):”Pot of Gold
“Let’s take a walk and
I will show you where the wind goes when it retires.”
Diogenes
Source to be updated later.
Narcissists’ Tools
True Northern Ammo
Now, This:
Russell Brand and Ben Shapiro Respectfully Disagreeing
“Don’t Be The Nice Guy.”
“A harmless man is not a good man. A good man is a very, very dangerous man.”
Adelphoi
No Supper Time
When asked what was the proper time for supper, Diogenes replied, “If you are a rich man, whenever you please; and if you are a poor man, whenever you can.”
PROVERBS 29: 18
Ephesians 2: 19-20
Who said that?
Trial by Obverse
By Judgement, we trample your own path to wisdom.
Create a FOIA Request Form:
Commu-Socialism
If your Employer’s dog bites you, allow the court system to resolve the issue.
Here is one photo of my injury:
Contact Kings law firm if your employer’s dog has ever bitten you. They will take care of your financial needs. Here is the link:
Rich Men Are The Cause of Wars
Arrogance is what sheds blood.
Chip Van Hassel
Blow up your Time-Clock
The Two Gates of Benjamin
Theory
Pressure exists before Mass.
Daily Focus
Back to Shaolin
Make Ready
Society is never ready
for the truth.
Positive thought
is always ready
for society.
Bobby McGee
Patriot
Clock-Out.
ROMANS 12:14-18
Stupidity
1 Peter 2:15-16 (New International Version) For it is God’s will that by doing good you should silence the ignorant talk of foolish people. Live as free people, but do not use your freedom as a cover-up for evil; live as God’s slaves.
Shake Your Spear.
“Thus conscience does make cowards of us all…”
“To be, or not to be: that is the question:
Whether ’tis nobler in the mind to suffer
The slings and arrows of outrageous fortune,
Or to take arms against a sea of troubles,
And by opposing end them?
Shake Your Spear.
“Thus conscience does make cowards of us all…”
“To be, or not to be: that is the question:
Whether ’tis nobler in the mind to suffer
The slings and arrows of outrageous fortune,
Or to take arms against a sea of troubles,
And by opposing end them?
Do Nothing
Laws don’t make it Right
Old Souls
The Greater Mysteries
“The mysteries were established by men of great genius who, in early days, strove to teach purity, ameliorate the cruelty of the race, to refine its morals and manners and to restrain society by a stronger bond than those which human laws impose.”
Plato
So Petty
Path of Spirit
Looking for “The One”
Now Here This:
Imagination
Moral Compass
Play Clip:
Squeeze;… Squeeze Harder.
MATTHEW 12:33
Civilizational De-Evolution
“…as if the Walmart greeter who checks your receipt is an authority figure…”
Laughter
1st Corinthians 13:13
Solfeggio Frequencies
Solfeggio frequencies make up the ancient 6-tone scale thought to have been used in sacred music, including the beautiful and well known Gregorian Chants.
The chants and their special tones were believed to impart spiritual blessings when sung in harmony. Each Solfeggio tone is comprised of a frequency required to balance your energy and keep your body, mind and spirit in perfect harmony.
The main six Solfeggio frequencies are:
Continue reading “Solfeggio Frequencies”Be You Own Parent.
Anarchism: Political Innocence or Social Violence?
Wisdom from an Angel
Along the journey, I asked her if spirit is a constant, and she said that,
“Spirit is always changing. People have a change in spirit all the time.”
I asked her what the constant is, and she said,
Monkey Dung Flung
Random, childish poem of a thought sent out.
Monkey nuts slappin’ against a stranger’s face
makes a sweaty forehead sound loud.
Continue reading “Monkey Dung Flung”The Question
Who Did; and Why?
“Don’t Be The Nice Guy”
“Each of the knights looks at the forest surrounding the castle and enters the forest at the point that looks darkest to him,…”
Jordan Peterson on “being polite”:
Political Correctitude
Mathew 24:37-41
Tornado Kick
Good execution of the tornado kick:
A lot of the time, when you land his kick, you end up on the ground, like this guy.
Open Fist
“If your mind is like an open hand,
you will adapt quickly.
If your mind is closed like a fist,
you can only punch,
and you cannot climb the cliffs.
Train the mind as you train your fists:
condition them so they are not easily injured upon striking,
however, allow them to be open quickly
in order to grapple your opponent.”
Dakkuan
Thoroughbred Change
JFK’s Speech To The Press:
“…for it is no longer far away and foreign but close at hand and local. …”
Audio Clip:
“
“The very word “secrecy” is repugnant in a free and open society; and we are as a people inherently and historically opposed to secret societies, to secret oaths and to secret proceedings. We decided long ago that the dangers of excessive and unwarranted
Continue reading “JFK’s Speech To The Press:”Reality Check On Your Face
Instinct to Transcend
Short Sword
Your Normal
Straw Hat
Cultivate Peace
Cultivate Peace Chi.
Tom Segura on Steven Seagal
Horse Trainer Pays our Tab
Black Lives Matter Owned!
Zen Story
Words of Wisdom
Hakiu
Haiku
Face Junk
Millionaires Who Can’t Get Wet
Woman Ears
Fritzinger Talk
“…the concrete dimension we know and love makes up less than 1% of our universe.”
“On an unrelated note physicist now claim that they have discovered what they dubbed the “shadow dimension” its a parallel to our own dimension that consists of
Continue reading “Fritzinger Talk”Rimonabant
1.2.3 The endogenous opioid and the endocannabinoid system
Besides endogenous opioid and cannabinoid receptors, endogenous opioid and
cannabinoid ligands (or endocannabinoids) have also been identified (Fig. 5C and D).
Kung Fu
Non-action and motion are integral.
Dakkuan
What Depression Feels Like:
Don’t want to be here. Don’t want to be there. I’d rather be here than there.
I’d rather be there than here.
Each place I am,
My mind is somewhere else.
Realizing my intuition, Making me feel alone,
I realize all the things I am And realize I am none of them.
Shoe Shopping?
She asked me if I wanted to go shoe shopping with her all day.
I said, “I’d rather chase my dick around the room until my legs got tired!”
Spontaneous
Shaking branch waves goodbye to fleeting bird.
The New Three-Year-Hoax
Time
Becoming Immortal
“…it’s your love that makes you immortal,”
Point and Laugh
“Are you laughing at me?”
“Yea. But don’t take it personally.”
Professor Gulp!
There was a professor who taught a course called, “Sexual Ethics,” and the only way to pass the course was to blow him!
Haiku
Earth Wave
“This Planet breathes deep, once. In; then, Out.”
Chip Van Hassel
Expanding Crane
Last First Breath
Tonsil Time
“I want your tonsils to be…”
Neutral Mind
The Overly Zealous
Man of Intellect
Jordan B. Peterson is a man of integrity and quick wit.
Inward Dynamic Tension
Watch the Readiness.
Dakkuan
Condense Your Breath.
Muscular Tension is Not Controlled through Breathing.
Dakkuan
Increase your Cardiovascular Pressure and your Muscular power separately, but together.
Mindfulness Lecture
“Meditation:
It’s not what you think!”
Mindfulness Lecture with Jon Kabat-Zin:
Listen to his calm, soothing voice.
Bevis Speaks
Peek- A- Boo!!!
What God Wants
God wants more
Doctor, doctor!
Dr. Lindsay has over 30 years of scientific experience with an emphasis on the study of inhalation
She Remarks on “The Big V”…
“Dr. Janci Chunn Lindsay is the Director of Toxicology and Molecular Biology for Toxicology Support Services, LLC. She holds a doctorate (PhD) in Biochemistry and Molecular Biology…
Continue reading “Doctor, doctor!”James Lopez: Journeyman Jockey, Gentleman and Brother
Anyone would give their last dollar to James Lopez. Whenever you knew you were in his presence, that forever made you feel good. Any time I have ever thought of you, love was the only thing I could feel.
You live on
Forever and Ever.
What is a “Policy”?
Our Privacy Policy is this: You have NO privacy. Stop acting like subservient sheep;
Continue reading “What is a “Policy”?”Dream of an Owl
I dreamt that I threw an owl out of a window.
Sandwich and a Banana
Boots on the Ground
Listen
Phillip Gray tells it like it is:
Paradigm
1st Corinthians 13:13
“ … now these three things remain:
faith, hope and love.
But the greatest of these is love.“
Transcend.
Grand Master
Enoch’s Twice.
Quote of this Glorious Day
“…I will Never march against the war with you…”
When asked by a group of students
if she would march with them
against the war in Vietnam, her reply was:
“No, I will Never march against the war with you!
If you have a march for Peace, I will march right alongside you!”
Mother Theresa
Psalms 18 : 29
29 “With your help I can advance against a troop;
with my God I can scale a wall.”
1st Samuel 23 : 22-23
“Go and get more information. Find out where David usually goes and who has seen him there. They tell me he is very crafty. 23 Find out about all the hiding places he uses and come back to me with definite information. Then I will go with you; if he is in the area, I will track him down among all the clans of Judah.”
Membrane
A lot of people see a bar as a membrane that is not permeable. Outside on the street, there is a lonely freedom. Cars passing. People smoking cigarettes. It’s like backstage at a concert
Continue reading “Membrane”Psalms 18 :43
Saint John the Evangelist Day
Gomer
Today in History
December 14, 1911
Norwegian Roald Amundsen’s expedition is the 1st to reach the South Pole.
Parolee Pelosi
————————————————————————
God Save The Queen!
————————————————————————
Investigations do not exonerate people.
An investigation launched with the intent to exonerate is not an investigation; it is an exoneration.
“Innocent until
Simeon Said
(source)
Zohar Quote
“… we will teach them how;
Instruct them how the soul of man becomes…”
Turtles, Turtles, Turtles!
Pennsylvania Statutes Title 18, Subsection 4904
§ 4904. Unsworn falsification to authorities.
(a) In general.–A person commits a misdemeanor of the second degree if, with intent to mislead a public servant in performing his official function, he:
Continue reading “Pennsylvania Statutes Title 18, Subsection 4904”BILL OF RIGHTS
Amendment I
Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech,
Continue reading “BILL OF RIGHTS”When Desire Gives Birth to Sin
In Action With Truth
In Deed
Cognitive Dissonance
Term of the Decade
“Cognitive dissonance is a term for the state of discomfort felt when two or more modes of thought contradict each other. The clashing cognitions may include ideas, beliefs, or the knowledge that one has behaved in a certain way.”
The Answer
Now, this:
Voter Fraud
Quote of the Season
“That could have been Mickey Mouse, that could have been a dead person;… that could have been the same person thirty times; … All these things have happened, by the way.”
Rudy Guliani, November 19, 2020
Today in History:
November 19, 1863
Gettysburg Address
Four score and seven years ago our fathers brought forth on this continent, a new nation, conceived in liberty, and dedicated to the proposition that all men are created equal.
Now we are engaged in a great civil war, Continue reading “Today in History:”
Quote of the Day
“Unhand me, grey-beard loon!”
Deuteronomy 29: 29
“The secret things belong to God, but the things revealed belong to us and to our children forever.”
Change Your Habits
1. A Dream written down with a Date becomes a Goal.
2. A Goal broken down into Steps becomes a Plan.
3. A Plan backed by Action becomes Reality.
Building Muscle
Create the void using your imagination; then, fill it using hard work and determination.
“Mind to muscle connection“
Romans 16 :17-19
“…Watch out for those who cause divisions and put obstacles in your way. Stay away from them, for they are serving their own appetites. …By smooth talk and flattery, they deceive the minds of naïve people. …be wise about what is good and innocent about what is evil.”
Paul, the apostle
Humor
all the chords are open.”
Some Random Dumb-dumb
The Four Horsemen of the Apocalypse
People always ask me out for coffee. How come nobody ever asks me out for sex?
Girl: Do you know any good movies?
Boy: Snakes on a plane
Girl: Whats it about?
Boy: It’s about Horses.. on a boat.
A man walks along a lonely beach. Suddenly he hears a deep voice: DIG !
He looks around: nobody’s there.
I am having hallucinations, he thinks.
Then he hears the voice again: I SAID, DIG !
So he starts to dig in the sand with his bare hands, and after some inches, he finds a small chest with a rusty lock.
The deep voice says: OPEN !
Ok, the man thinks, let’s open the thing. He finds a rock with which to destroy the lock, and when the chest is finally open, he sees a lot of gold coins.
The deep voice says: TO THE CASINO !
Well the casino is only a few miles away, so the man takes the chest and walks to the casino.
The deep voice says: ROULETTE !
So he changes all the gold into a huge pile of roulette tokens and goes to one of the tables, where the players gaze at him with disbelief.
The deep voice says: 27 !
He takes the whole pile and drops it at the 27. The table nearly bursts. Everybody is quiet when the croupier throws the ball.
The ball stops at the 26.
The deep voice says: SHIT !
Blowfessor
There was a professor who taught a course called Sexual Ethics, and the only way to pass the course was to blow him!
I was going to ask a girl if her nails were acrylic, but I misspoke and said, “Are those saline?”
Accidentally texting, “I want to kiss your pussy.” to your boss is pretty hard to recover from.
She said, “You’ll hate me tomorrow.”
I said, “I already do.”
I have to smuggle my dick back into my pants using your vagina.
“the lesbian community…”. They have a whole community?!!! Where?
She asked me if I wanted to go shoe shopping with her All day. I said, “I’d rather chase my dick around the room until my legs got tired.”
God: She is Black.
You cannot hurt me.
I wasn’t sewn
From delicate cloth.
But you could
Jerk me,
You know…
Completely off…
“If Today’s Date were trying to figure out the Fibonacci Sequence, than it fucked up!”
-me 11/2/19
George Carlin on Baseball and Football
this
Side affects include trouble passing urine? I got no trouble passing urine. When I see it, I keep on walking by.
“Where in Russia are you from?”
“How do you know I’m from Russia?”
“Is it customary in your country to answer a question with a question?”
Baseball players should never look serious. They should be constantly pointing and laughing at everybody.
Looking at her face, I thought, “Some people got too much junk going on.”
If my peace beads were strung with steel wire, they would be better to strangle someone with.
Takin’ a shit and takin’ a nap are good things. If you do them both at the same time, it’s only good if you’re in the right place.
I never knew what a courtesy flush was before I met you.
Numbers:
The Spanish of Science
Exploding Whale
In conclusion, I really don’t think they’ll, “know what to do,” next time…
Read an article about the 50 year anniversary of this sloppy event!
Mid-Life Crisis?
Well, maybe, Jordon Peterson said it best when he said,
“If you follow what’s meaningful and you do it honestly, it will take you somewhere you really do not want to go; and until you go there, you’ll never be able to climb up higher on the other side.”
-Jordon Peterson
Dakkuan’s Notes
Stillness
Securing stillness of the in-breath builds strength. Securing humble restraint of the out-breath builds character. Not knowing allows purity.Dakkuan
Continue reading “Dakkuan’s Notes”November, 2020 Quote of the Month
“…that these dead shall not have died in vain; that this nation shall have a new birth of freedom; and that government of the people, by the people, for the people shall not perish from this earth.”
Abraham Lincoln’s Gettysburg Address
Monthly Mantra, November
“Harness the Ebb and Flow
of Chi Power
By Harnessing the Mind.”
Food of the Month, November, 2020
hardtack
“Hardtack is an old-fashioned type of bread or cracker that sailors used to bring with them during long voyages. The taste and texture of hardtack wasn’t popular, but it lasted a long time without spoiling.
If you take a close look at the word hardtack, you’ll have a clear sense of how sailors felt about having to eat it day after day. The hard part is accurate — it was so dry and tough that it was difficult to bite. Tack once meant “food,” but in dialect it was specifically “bad food.” Hardtack had many alternate names, including “soda crackers” and “sea biscuits,” but also “dog biscuits” and “molar breakers.” “
from dictionary.com
Today In History
Abraham Lincoln Delivers His Gettysburg Address