“May these words of my mouth
PSALM 19:14
and this meditation of my heart
be pleasing in your sight, Lord,
my Rock and my Redeemer.”
Category: Daily Mantra
Seed on Good Soil
Retain the Word
“But the seed on good soil stands for those with a noble and good heart, who hear the word, retain it, and by persevering produce a crop.”
LUKE 8:15
Be Your Own Mirror
You can only love your neighbor as you love yourself;
Dakkuan
So how you treat others is the direct result of how you feel about yourself.
This Week’s Mantra
Back To Shaolin
Complete, back-force of the Tri’s pushing down on “lower-leg,” Pushing down on pinkie toes’ “x’s”.
Transition
The Transition:
“To proceed through the transition (of,) from a Master Mason to a Grand Master /(Monk) of the Shaolin rests in comporting one’s self with (in) Peace.”
Dakkuan
Mourning Prayer
Pray this while in mourning:
“God, let the angels encamp about me.”
R. Cecil
Paradigm Adjustment
The Big Change:
Change it from Attitude to Gratitude.
Dakkuan
Change your negative, uninviting energy into positive welcoming and energy.
Dakkuan
Turn anger, or self-doubt, into acceptance, or shared -wisdom.
Mantra
Realm to Consider:
Concentrate on quick-twitch muscle movements (for power, also to “slow it down”)
Dakkuan
…
That has become the life experience: watching everything- feeling speed, but slowing it down to slow motion.
Circular Connection
Breathe-In
Moderately-Controlled
Make the aura around you flow of purple water-
Dakkuan
It’s current- Strong,
Revolutionary of itself.
When you notice that your focus has been lost
Breathe-In
Moderately-Controlled
down through your Sacral Chakra,
Circulating the inside of the chakra;
condensing it’s
outer physical membrane.
Which Way
“You don’t have to understand it, the thing is you just need to start moving in a direction of the rest of the world and God will guide you in the direction you’re supposed to go.”
Jupe
Chi Force is Earth Force
Power of Chi
“It starts in the earth and moves its way up through your body. It exits through your hands.”
Jupe
Freedom of Will
Do God’s work,
Dakkuan
Not your own work.
Complete Mantra
Slow Vibration Down.
Chi Peace
Manifesting the Horse’s power into my hands as Peace. Even muscle strain is peace and is void of conflict.
Breath for peace.
The monk, always at peace, keeps a clear mind, so he can react and act without judgement.
–
Daily Mantra
“The Man don’t care about you!”
Don Adams
Leave Arrogance Behind
“Then Jesus said to his disciples, “Whoever wants to be my disciple must deny themselves and take up their cross and follow me.”
MATTHEW 16:24
Today’s Mantra
Constant Gratitude
Dakkuan
Appreciate The View
Perfection occurs
Dakkuan
only
throughout humble circumstance.
Monthly Mantra
Comporting One’s Self:
“Be The Transitional Person.”
Chaplain
Riders’ Mantra
“Tri;s of the Hamstrings” Pushing down on Solid Horse Stance; lBouncing off of” Sacral Chakra “Bouncing” off of Root Chakra”
Physical Posture
“Produce the Grace of God in Others.”
Brother Richard Cecil
Phases of Life
Graduate from
Dakkuan
Warrior
to
Witness.
Roper Doper Form
“Tri’s of the Hamstrings
Dakkuan
Pushing down on
Solid Horse Stance;
+
Sacral Chakra Bouncing off of
Root Chakra”
Stillness of In- Breath
Securing stillness
Dakkuan
of the in-breath builds strength.
Securing humble restraint of the out-breath builds character.
Not knowing allows purity.
Posture
What you do
Chip Van Hassel
with your Physical Body-
your Posture
Grants communication
(with God).
Expand.
The color of your Aura comes from your physical t=tension.
Exuding The Aura is the Work of the Warrior.
Dakkuan
Manic Depression
The Manic Depressive Person
chip Van Hassel
Must stay in the middle.
The higher they are,
the deeper Low they will go.
The Lower they go,
the higher they are-
both causing crashes.
Going too low keeps them low.
Staying too high helps to raise.
Color of Your Aura
The color of your Aura comes from your physical tension.
Dakkuan
Neuro-Muscle Memory
Mental processes induce physical processes.
Example:
Being annoyed tenses muscles.
Allowing yourself to stew in annoyance creates muscle memory which becomes physically stressful.
Monthly Mantra
“Subdue Arrogance every 9 seconds.
Dakkuan
Heart Beats Coincide with that time-frame:
“-Thump, Thump 11:25(X)”
SEE: Sacral Chakra
HARMONY
“ Live in harmony with one another. Do not be proud, but be willing to associate with people of low position. Do not be conceited.”
ROMANS 12:16-18
Training Table
-The New Corner Stone-:
9 Counts:
| 1. Breath | Timing | Rhythm |
| 2. Stretching | Correctness | Form |
| 3. Movement | Kindness | Strength |
Do not Repay Evil With Evil
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.”
“Be joyful in hope, patient in affliction, faithful in prayer.”
Paul (ROMANS 12:12)
Occupy Consciousness
Seeds Of Love
The Force
It’s all about vibration.
What is your vibration nullifying?
Dakkuan
Riders’ Mantra
Concentrate on quick-twitch muscle movements, (for power; also, to “slow it down.”)
On the Road to Shangri-La
Get back on the road to Shangri-La.
The “Throat/Root/Triangle” Exercise:
“It is an Art, indeed, for it requires imagination before any physical components by deed arise to fruition.”
The throat//root chakra exercise begins the long-awaited trip
Fruits
“Produce the
Grace of God
In Others.”
Brother Richard
Daily mantra
Lower leg squeeze;
Lower Legs ‘down-and-out’ (Blythe Miller)
Pressing Down (as in horse stance) Plus Inward Dynamic Tension”
Dakkuan
Inner Dialogue
Forget your
Inner-Language
in order
for the Soul
to Begin to Learn.
Chip Van Hassel
Comfort is for the Faithless
“God’s Grace is Sufficient; Isn’t it?”
-Brother Richard Cecil
“People make their decisions based on comfort; but God does Not work that way!”
Pastor Richard Cecil
Yearly mantra
Strength circulates From the Re-chamber.
Dakkuan
Be It
Be that change you want to see in others.
Chip Van Hassel
Action In Stillness
Concentrate on quick-twitch muscle movements (for power, also to “slow it down”).
Dakkuan
…
That has become the life experience: watching everything- feeling speed, but slowing it down to slow/guide-by-way-of-control in order to preform focused stiles.
JAMES 1:2-4
Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.
The Perfect Ride by Gary Stevens
True Northern Ammo
“We are the ones who must teach our children that we don’t need guns to stand for freedom.”
Paul Izak
Inward Dynamic Tension
Watch the Readiness.
Dakkuan
Building Muscle
Create the void using your imagination; then, fill it using hard work and determination.
“Mind to muscle connection“
Monthly Mantra, November
“Harness the Ebb and Flow
of Chi Power
By Harnessing the Mind.”
Daily Mantra
“Lower-Leg squeeze always pushing down through Feet”
Mantra of the Month, November, 2020
Inner Triceps push down
Sept. 30, 2018 Training Mantra:
Transverse Abdominis
grows
like peaceful tree.
Monthly Mantra:
Inhale;
Hold;
Squeeze;
Let go.
Training Mantra:
Daily Mantra
7/26/20:
Squeeze “top of the Biceps” to Triceps to Forearms
with every heartbeat:
1,2,3,4,1,2,3,4,1,2,3,4,1,2,3,4, …