Today’s Mantra
Mantra of this day: “…we may restrain our passions, subdue our hearts to gentleness and patience, …” Albert Pike
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This Week’s Mantra
Back To Shaolin Complete, back-force of the Tri’s pushing down on “lower-leg,” Pushing down on pinkie toes’ “x’s”.
Mantra
Realm to Consider: Concentrate on quick-twitch muscle movements (for power, also to “slow it down”)…That has become the life experience: watching everything- feeling speed, but slowing it down to slow motion. Dakkuan
Spring-loaded Mantra
Daily Mantra: Pushing down on, “the spring factor”
Reserved Mantra
“Keeping it Reserved” “Stillness in Motion” Jose Sameñego Wrists broken-over, “Praying Mantis hands”- “Keeping everything re-chambered” Dakkuan
Complete Mantra
Slow Vibration Down.
Life Mantra
To strengthen, Hold in-breath for 4 seconds. Dakkuan
Daily Mantra
“The Man don’t care about you!” Don Adams
Shaolin Breathing Mantra
Breathe from the diaphragm.
Conscious Mantra
“God’s eyes are the ones you always feel watching you.” God=Conscience Dakkuan
Monthly Mantra
Hold in-breath for 4 seconds to strengthen. Dakkuan
Today’s Mantra
Constant Gratitude Dakkuan
Monthly Mantra
Comporting One’s Self: “Be The Transitional Person.” Chaplain
Riders’ Mantra
“Tri;s of the Hamstrings” Pushing down on Solid Horse Stance; lBouncing off of” Sacral Chakra “Bouncing” off of Root Chakra”
Daily Mantra
Be witness to The Light. Dakkuan
Monthly Mantra
“Subdue Arrogance every 9 seconds.Heart Beats Coincide with that time-frame:“-Thump, Thump 11:25(X)” Dakkuan SEE: Sacral Chakra
Riders’ Mantra
Concentrate on quick-twitch muscle movements, (for power; also, to “slow it down.”)
Monthly Mantra
Growing the bottom part of the lower stomach chakra. Dakkuan
Daily mantra
Lower leg squeeze; Lower Legs ‘down-and-out’ (Blythe Miller) Pressing Down (as in horse stance) Plus Inward Dynamic Tension” Dakkuan
Waitresses’ Mantra
“Fuck Everybody; Yay, Me!” Cheryl
Yearly mantra
Strength circulates From the Re-chamber. Dakkuan
Monthly Mantra
Re-chamber. 3 second rule: Breath IN Deeply and HOLD.
Monthly Mantra:
“Retainer of Peace Breathing in Deeply” Dakkuan
Monthly Mantra, November
“Harness the Ebb and Flow of Chi Power By Harnessing the Mind.”
Daily Mantra
“Lower-Leg squeeze always pushing down through Feet”
Mantra of the Month, November, 2020
Inner Triceps push down
Sept. 30, 2018 Training Mantra:
Transverse Abdominis grows like peaceful tree.
Monthly Mantra:
Inhale; Hold; Squeeze; Let go.
Training Mantra:
Daily Mantra 7/26/20: Squeeze “top of the Biceps” to Triceps to Forearms with every heartbeat: 1,2,3,4,1,2,3,4,1,2,3,4,1,2,3,4, …
Stable Gate
Weather Moon Phases National Steeplechase Association Entries and Results Daily Bible Quote Daily Mantra stocks Stocks Search Shaolin Jockey.com: Suggested Searches: Shaolin Equitation, mantra, Bible Quotes, Proverbs Blog Posts: Masters’ Grip On Constant Change
Encouragement Blog Draft
New Chip: Redefining YourselfExercise your Breathing Regimen while being a Chaplain/Shaman (Medicine Man, Fire Carrier, Retainer of the light courier of news and a musician. Find a new way to become the “Voorhees Chip,” you intend to be. What makes you happy:white notebook —————————————- Through my travels, I have learned that the only way … Continue reading “Encouragement Blog Draft”
Calendar Key
Activities to help you enjoy Life on the Physical Plane: Defining the following: Hainesport Chip Who is, “Hainesport Chip“ “Hainesport Chip” was a professional athlete who was at the top of his physical and mental game. His life consisted of riding race horses, eating an egg sandwich, then, going home and lifting weights, training on … Continue reading “Calendar Key”
Church of Thoroughbred Jockeys
Welcome To Jockey Church! Thoroughbred Jockeys Bringing each other together to Know Christ “Dear Children, let us not love with words or speech, but in deed an with truth.” 1st JOHN 3:18
Condensed Breath
• • • Practitioners of Shaolin Horsemanship • • • Today’s Mantra: “Power breathing.Condensing breath in the Dan Tien” Dakkuan • • •
Dakkuan’s Notes
Stillness Securing stillness of the in-breath builds strength. Securing humble restraint of the out-breath builds character. Not knowing allows purity.Dakkuan Stretching is very, very important, because, not only does it help to prevent you from injury, but it also conditions and readys the muscles for excretion, growth and physical trauma. Stretching After strenuous activity not … Continue reading “Dakkuan’s Notes”
November 33 Years ago
1989 A.D. Song of the month: 2. This Month In History: Sunday Silence wins the Breeders’ Cup Classic 3. Term of the Month: 4. Person of the Month: 5. Racehorse of the Month: Sunday Silence 6. Quote of the Month: 7. Drink of the Month: 8. Food of the Month: 9. Mantra of the Month: … Continue reading “November 33 Years ago”
The “Throat/Root/Triangle” Exercise:
“It is an Art, indeed, for it requires imagination before any physical components by deed arise to fruition.”
Calendar
To Do: Mala Walmart:PropaneIce Chest for FoodGarbage bagsCamp PooperStrawberry alarm clock Staples:Recorder Auto Zone:BatteryRecharging CableCigarette Ports and PlugsPaper TowelsWindex Racing schedules(Every track/Circuit) Hainesport Chip Activities that used to make you enjoy life on the physical plane: Keep dojo clean. Deep Breath Meditation ALWAYS (Monmouth Park Squeeze) Powerlift Heavy Bag: Punches & Kicks, stretch Play guitar/ … Continue reading “Calendar”
November 2020
Song of the month: New Dark Ages by: Bad Religion Album: New Maps of Hell Event In History: Gettysburg Address November 19, 1863: 3. Term of the Month: secretary of state 4 Racehorse of the Month: Seabiscuit 5. Quote of the Month: “…that we here highly resolve that these dead shall not have died in … Continue reading “November 2020”
Natasha
💚🐸💚 ✨Everything is medicine. And so are you. There is a spirit of deep wisdom buried within you that holds the power to heal
a page to Edit
New Text written here, bitch Skip to contentSearch AShaolin Jockey .Com Lonesome Glory Publications Barn Door Masters Bug Boys Corner Training Mantras: Quotes Definitions Dharma Bums Humor Muck Tub Culture Randomness Resources Alan Watts Music Contact National Steeplechase Association BARN DOOR MASTERS Chakras Arnold Schwarzenegger Gary Vaynerchuk BUG BOYS CORNER Workouts TRAINING MANTRAS: QUOTES Things … Continue reading “a page to Edit”
The Midnight Ghost
Lonesome Glory Publishing Co. Maryland, USA First edition, 2000 Second printing, 2001 Published by Lonesome Glory Publishing Co. 71 Elk Mills RD Elkton, MD 21921 Ó 2000 by Christopher A. Van Hassel. ALL RIGHTS RESERVED. No part of this book may be reproduced in any form by any electronic or mechanical means without written permission … Continue reading “The Midnight Ghost”